This week’s webcasts & Video of the Week

Monday 7th September to Sunday 13th September 2020

Here’s a selection of this week’s webcast topics which are available on YouTube, Facebook and Zoom.

Our Video of the Week is ‘Importance of Prayers & Meditation’. Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.

In this newsletter

Selection of this week’s topics
Video of the Week
Online resources

Selection of this week’s topics

Monday 10th August to Sunday 16th August 2020

Monday 17th September to Sunday 13th September 2020
Sessions run from 30 to 60 minutes on YouTube, Facebook and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

ALL ABOUT OMMM
The sounds of silence.

SELF DIAGNOSIS
Vibrational awareness and using the elements of Mother Nature for a deeper meditation.

HEART TO HEART
Solve any problems in your heart.

CURE FOR EXCESSIVE THINKING
Cool the liver.

Step-up Part 6 – SWADISTHAN CHAKRA
Learn about the central aspect of our second chakra, the Swadisthan.

ANOTHER FOOTSOAK SESSION TO RELAX
How about soaking your feet in water along with a meditation for complete relaxation? You heard it right!

PAIN, HAPPINESS AND SATISFACTION
Balancing our emotions with meditation.

Click for more topics with dates & times

Video of the Week – ‘Importance of Prayers & Meditation’

Sometimes, all we want is to feel the calmness in our mind. In the midst of all the problems, a small prayer can give a ray of hope and peace within us. So together, let us understand the beauty of prayers.

Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.