This week’s webcasts & 7 minute meditation

Here’s a selection of this week’s webcasts. Sessions run from 30 to 60 minutes on YouTube and Zoom. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters if you have any questions.

In this newsletter

Selection of this week’s topics

Monday 20th July to Sunday 26th July 2020
DID YOU GET WHAT YOU ASKED FOR?
Judge yourself.
YOU ARE YOUR OWN GURU AND YOU HAVE YOUR OWN POWERS
You get your powers automatically.
LOVE HAS NO EXPIRY
Meditation expands your heart with unending love.
THE POWER OF MEDITATION TO SOLVE GLOBAL PROBLEMS
Stop thinking and solve the problems with pure attention.
THE SOUND OF SILENCE
Clearing the heart centre with sound for a deeper meditation.

7 minute meditation

A short guided meditation and how to prepare for your meditation.

“How to do meditation, many people ask.  Don’t do anything, just go into thoughtless awareness.  Try to go to the thoughtless awareness.  If you can get into that condition of thoughtless awareness, you’ve done your job because that’s the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental.”
Shri Mataji – founder of Sahaja Yoga meditation

Online resources

We hope you can join us on YouTube & Zoom!

Kind regards,
Sahaja Yoga Meditation Australia