Webcast on YouTube
‘Yoga: A contemporary perspective’
(Recorded 2nd April 2020)
Yoga classes have become popular, with a plethora of activities and techniques being proposed to the public. Yoga has been practiced for thousands of years in India and serves a specific purpose for our spiritual and human growth. In this session, we will explore the meaning, origin and purpose of yoga as well as discover how its essence can be experienced in modern time.
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