Sydney Meditation & Music Concert

Saturday 17th February 2024 • 11:30am to 1:30pm
Thompson Hall, Balcombe Heights Estate
92 Seven Hills Road, Baulkham Hills Sydney
(Google map)
Hosted by Sahaja Yoga Meditation Australia

A free meditation and enlightened music concert for mental, physical, emotional and spiritual well-being.

Everybody welcome • Snacks and refreshments provided • Free follow-up in-person and online Sahaja Yoga meditation classes available.

For more information, call 0438 967 304

About our Program

Founder of Sahaja Yoga meditation, Shri Mataji dedicated her life to helping humanity realise its innate spiritual nature through an experience known as Self Realisation. Her core teaching is that within us all lies a transformative potential, which can be awakened through Self Realisation and by doing so, we can bring peace and wellbeing to ourselves, our families and society.

Music of Joy is a unique, multicultural band based in Sydney. The magic of the group comes from the dynamic energy produced when over twenty musicians, with a wide variety of cultural backgrounds, join together with one common goal – to share music that is joyful and uplifting.

Inside every human being there is a network of nerves and sensory organs that interprets the outside physical world. At the same time, within us resides a Subtle System of channels and centres of energy (chakras) which look after our physical, mental, emotional and spiritual being. When we receive our Self Realisation, our Spirit is awakened and the Subtle System becomes connected with the all pervading life force.

Follow-up Meditation Classes

Every Friday 7pm to 8:30pm
Turner room 6 & 7, Building 5, Balcombe Heights Estate,
92 Seven Hills Road, Baulkham Hills
Google map

Weekly guided meditation sessions with clearing and balancing sessions. Suitable for everyone – complete beginners and regular meditators. Everything explained, no special clothing required. We sit on chairs.

Join in at anytime, even if you miss a session. For more information, call 0438 967 304

Classes, events and support

Free classes and courses

Free online Daily sessions, Courses and In-person Classes • Suitable for beginners and regular meditators. • No prior knowledge or experience of meditation required .

Keep up to date with our latest online meditation courses and events. We’ll keep in touch with emails and WhatsApp (optional).

Join our Course WhatsApp group

Use WhatsApp for course news and dedicated support during, and after the classes and courses. Our long time meditators will help you to learn how to meditate.

Quotes by Shri Mataji

Founder of Sahaja Yoga meditation

Meditation
“Only in meditation you are in present and you grow in your spirituality.”

Clean Heart
“If your heart is clean, you can see the other person clearly through and through. Innocence is such a powerful thing.”

Innocence
“You have to have complete faith in yourself and that your Self is nothing but innocence.”

Thoughtless Awareness
“In thoughtless awareness nobody can touch you, that’s your fortress.”

Needs
“I need this, I need that, I need that. We should know what other people need.”

Love
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Download more Quotes

How to meditate

Find a quiet place, remove shoes and sit comfortably on a chair or on the floor. If you wish, you can also setup a meditation table to enhance the meditation. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.

More information

Online meditations

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

2 minute by Shri Mataji

Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.

3 minute quiet meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.