Stress management through meditation – Live on YouTube 19th June 2020
Techniques to balance the left and right side of the subtle system to help overcome the impact of stress.
Techniques to balance the left and right side of the subtle system to help overcome the impact of stress.
Learn how to use the elements like water, fire and earth to find balance and happiness.
Enhance your Creativity, Feeling Dissatisfied & Back to the Future.
The Mooladhara chakra (energy centre) is situated at the base of our spine, under the sacrum bone. Its quality is innocence.
Who we really are: Know your Channels and Discover your true self through simple guided meditation.
When focused inside through meditation, our attention becomes more effective in our daily lives.