Sahaja Yoga video meditation courses
Presented by Sahaja Yoga Worldwide
Free online courses to discover the peace and joy within for mental, physical, emotional and spiritual well-being.
“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)
About our Courses:
- Suitable for complete beginners and regular meditators.
- Breakout rooms for one-on-one additional support.
- Join in at any time, even if you miss a session.
- No previous experience in meditation required.
- All courses and follow-ups are always free of charge.
Sessions include
- Guided meditations.
- Discussion on the topic of the day.
- Video talk by Shri Mataji, the founder.
- Meditation music.
- Questions & Answers.
