Music and Meditation Sydney Oct – Nov 2024

Music & Meditation

SYDNEY CONCERT & 4 WEEK WORKSHOPS

27 Oct to 21 Nov  2024
Experience the peace of true meditation. Includes uplifting live music from Music of Joy.
Presented by Sahaja Yoga Meditation Sydney
FREE EVENTS

Sydney Concert & 4 Week Meditation Workshops

Our Sahaja Yoga Meditation team and Music of Joy group will be visiting Sydney during October  and November 2024.

For planning purposes, please Register. You can still attend any of our events even if you have not registered. For ongoing online support, join our WhatsApp group below.
All events are always free of charge.
Enquiries call Chris 0406 905 150

MUSIC & MEDITATION

Sunday 27th October 2024, 11AM
Menai Community Centre
34 Allison Crescent, Menai
Google map
Register

4 WEEK MEDITATION WORKSHOPS

Every Thursday 31 October to 21 November 2024, 6:30 PM
Menai Community Centre (Small Hall),
34 Allison Crescent, Menai
Google map
(No registration required)

(Can’t make any of these events? Locate a free local class or try our online courses.)

The Music
The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way. More about Music of Joy.

The Meditation
A guided meditation will include a video presentation by Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotion, physical and spiritual well-being. “Only in meditation you are in present and you grow in your spirituality.” – Shri Mataji

The sessions include guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home.

For newcomers and regular meditators • Learn how to meditate & enjoy the benefits • Build self awareness • Overcome stress & anxiety • Live music • For the whole family.

Support

Join our WhatsApp group for support with your meditation journey.

Register for Newsletter

For latest news and free meditation online and in-person events.

Download Poster

Music of Joy

YouTube player

Raining on the Rock

YouTube player

Jai Jai Bolo Nirmal Ganesh ki

YouTube player

About Music of Joy

24/7 Channel and daily meditations

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

YouTube player
2 minute by Shri Mataji

Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.

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3 minute quiet meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.

About Sahaja Yoga meditation

Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual well being.

“You cannot know the meaning of your life until you are connected to the Power that created you”. H.H. Shri Mataji Nirmala Devi

More details

Contact us