Daily meditations on YouTube, Facebook & Zoom
Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Join us live on YouTube, Facebook & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions. (More about Zoom)
These webcast sessions are hosted by Australian and International practitioners of Sahaja Yoga meditation.
New to Sahaja Yoga meditation?
Participants can join in at any time – no previous experience in meditation required.
(This calendar is regularly updated so please check back to see latest events. Subscribe for latest events)
Also see our page for face to face classes in your local city and prior courses.
| Live webcasts weekly on Zoom & YouTube 2024 |
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| 🔴 Live Meditation 24/7 All day, Every day! For beginners and regulars with guided meditations, talks, discussions and music. Hosted by International Sahaja Yoga practitioners. Watch Now! |
| Online Meditation Courses in various languages For complete beginners and regulars - all welcome. Offered in: English • Français (French) • Italiano (Italian) • Deutsch (German) • ä¸æ–‡ (Chinese) • عربي (Arabic) • हिंदी (Hindi Click here for more details |
| 7 Day Online Meditation Courses For complete beginners and regulars - all welcome. During March and April 2024 English (UK) | English (Malaysia/Singapore) | Deutsch (German) | Português (Portuguese) | Italiano (Italian) | عربي (Arabic) | हिंदी (Hindi) Click here for more details |
| 21 Day Online Meditation Course For complete beginners and regulars - all welcome. 27 Jan - 16 Feb 2024 8:45pm New York time (12.45pm Sydney time, the following day) Convert to your local time Hosted from the USA. Join on YouTube or Zoom - Daily recordings available. |
| Daily Online Meditation Sessions For complete beginners and regulars - all welcome. Mondays 6pm Sydney time Convert to your local time Hosted by Lyn & Gulshan from Canberra (Daily recordings available) Join on Youtube or Zoom Mondays 7.30pm Sydney time (NOTE: pausing for the 2024 holiday period and recommencing on 13th Jan 2025) Convert to your local time Hosted by Kannan & team from Sydney Join on Zoom Sundays 10.05am Sydney time Convert to your local time Online radio program from Blue Mountains, near Sydney Hosted by Caroline from Sydney Join on Radio 89.1 FM or Online |
Recorded meditations and courses
Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
2 minute by Shri Mataji
Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.
3 minute quiet meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.
Podcasts
Audio and video podcasts you can stream to your desktop, tablet or phone. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder).
- Audio podcast website – On Apple podcast – On Google podcast
- Video podcast website – On Apple podcast
Can’t wait for a live webcast? Try our online meditations
Follow a guided meditation by Shri Mataji (founder of Sahaja Yoga meditation) to experience inner peace and silence. It takes only a few minutes and really works! You can sit on a chair or on the floor, with your shoes removed. Note: If you have a slow internet connection or access to videos and audios is blocked at your location then use the Silent Meditation option.
More about the webcasts
These sessions
These videos provide an excellent introduction to Sahaja Yoga meditation and cover the Subtle system which is comprised of the seven main Chakras (energy centres) and the three Nadis (energy channels). All webcasts include guided collective meditations. The videos include talks by Shri Mataji (founder) where she presents her philosophy and teachings of her meditation and the spiritual nature of human beings. In-depth guided meditations with clearing and balancing instructions are also included.
The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants can sit on a chair (with shoes removed to connect with the mother earth), or on the floor, with hands on their laps.
What is Zoom?
Zoom is a free video conference service that we use for our online meditations which works on mobiles, tablets and desktop computers. If you are new to Zoom then please click the ‘Watch on Zoom’ meeting link on the above calendar to pre-install the Zoom software before joining the sessions.
Keep updated
To be notified of our next webcast join our Newsletter. Also see our webcast news page.
