Let’s Meditate for 21 Days Course • Jan – Feb 2025
Saturday 25th January to Friday 14th February 2025
Hosted by Sahaja Yoga Meditation USA
New York 8:45PM | London 1:45AM | Delhi 7:15AM | Sydney12:45PM
(Convert to your local time)
Join in at any time, even if you miss some sessions • Daily recordings available.
The Course is suitable for complete beginners and regular meditators. The theme for this Course is Freedom from Thoughts.
Hosted by Sahaja Yoga practitioners from USA with participation from other International meditators.
Join with Zoom for live interactive sessions or watch on YouTube. All sessions are recorded so you can also watch sessions to suit your time zone or schedule. Join in at anytime, even if you miss some sessions.
Links to Zoom, YouTube, recordings and more details on our website
Course Program
Week 1: Awaken Your Inner Energy & Enjoy Inner Silence
Saturday, Jan 25 – Friday, Jan 31, 2025
Week 2: Spiritual Ascent and the Chakras
Saturday, Feb 1 – Friday, Feb 7, 2025
Week 3: Thoughtless Awareness through Meditation
Saturday, Feb 8 – Friday, Feb 14, 2025
Free ongoing sessions after the Course.
Hosted by Sahaja Yogis from USA.
(See website for more details about each topic)
“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”
Shri Mataji, founder of Sahaja Yoga Meditation
