Let’s Meditate for 21 Days
24th March to 13th April 2025
Sydney 8PM • Delhi 2:30PM • London 9AM • New York 5AM
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Join in at any time, even if you miss some sessions • Daily recordings available.
Discover the peace and joy of true meditation for mental, physical, emotional and spiritual well-being. The Course is suitable for complete beginners and regular meditators. The theme for this Course is Freedom from Thoughts.
Hosted by Sahaja Yoga Meditation Australia.
Join with Zoom for live interactive sessions or watch on YouTube. All sessions are recorded so you can also watch sessions to suit your time zone or schedule. Join in at anytime, even if you miss some sessions.
Links to Zoom, YouTube, recordings and more details are on our website
Course Program
Week 1: Awaken Your Inner Energy & Enjoy Inner Silence
Mon 24th Mar to Sun 30th Mar 2025 • 8PM (Sydney time)
Week 2: Spiritual Ascent and the Chakras
Mon 31st Mar to Sun 6th Apr 2025 • 8PM (Sydney time)
Week 3: Thoughtless Awareness through Meditation
Mon 7th Apr to Sun 13th Apr 2025 • 8PM (Sydney time)
Free ongoing sessions after the Course.
Hosted by Sahaja Yogis from Australia
(See website for more details about each topic)
“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”
Shri Mataji, founder of Sahaja Yoga Meditation.