TAS Classes

Tasmania Classes

Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day.

• Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators.
• No prior knowledge or experience of meditation required.
• Chairs are provided. No physical exercises, postures or special clothing are required.
• No booking required. Class duration is 60 to 90 minutes.
• Evening and some daytime classes are available.
• If you have tried our meditation before, then visit our Resources page.
• Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
• To receive news about our special events, join our mailing list.
• Please call ahead to ensure that classes are open.