NSW Classes
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day.
- Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators.
- No prior knowledge or experience of meditation required.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- No booking required. Class duration is 60 to 90 minutes.
- Evening and some daytime classes are available.
- If you have tried our meditation before, then visit our Resources page.
- Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
- To receive news about our special events, join our mailing list.
- Online classes also available in over 10 languages.
Sydney Area
| Sydney - City & Eastern Suburbs | |
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Classes in this area are currently closed.
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| Sydney - Northern Area | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| HORNSBY Thursdays 6.30pm to 7.30pm | Storey Park Community Centre, 12 Old Berowra Rd, Hornsby Enquiries 0470 220 734 |
| LANE COVE Wednesdays 7pm to 8.30pm Paused for now, restarting 15 Jan 2025 | Lane Cove Library Cnr. Austin St., & Longueville Rd., Library Walk Enquiries: Clare 0422 798 498 Check us out on Meetup |
| PENNANT HILLS Mondays 7:30pm to 8:30pm Starting from 3rd Feb 2025 till 7th April 2025 (school term only). Replacing Epping program. | Pennant Hills Community Centre 5 Fisher Avenue, Pennant Hills Enquiries: 0425 261 119 |
| 'Sydney - North Western Area' see separate heading below | |
| Sydney - Northern Beaches | |
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Classes in this area are currently closed.
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| Sydney - Southern Area |
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| Sydney - Western (includes Inner West) Area | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| GLEBE Wednesday 7:30pm to 8:30pm Runing until Dec 2024 | Southern hall, Glebe Town Hall, 160 St Johns Road, Glebe See map Enquiries: Aarti 0401 601 675 |
| PARRAMATTA Wednesdays 7:30pm to 8:30pm | Harry Todd Band Hall 10 Jubilee Lane, Parramatta See map Enquiries: 0423 292 953 |
| SUMMER HILL Fridays 6:45pm to 8pm (Only in school term, not during school holidays.) | Summer Hill Community Centre, 131 Smith Street, Summer Hill Enquiries: Sandeep or Gabby 0408 252 443 |
| Sydney - North Western Area | |
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| BAULKHAM HILLS Fridays 7pm to 8pm | Balcombe Heights Estate Turner Room # 6 & 7, Building 5 92 Seven Hills Road, Baulkham Hills See map Enquiries: Sudhanshu 0438 967 304 |
| THE PONDS Friday 7:30pm | The Ponds Community Hub (Room 6) 45 Riverbank Dr, The Ponds See map Enquiries: Anil 0404 643 023, Itishree 0404 783 513 |
| Sydney - South Western Area | |
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| WATTLE GROVE Wednesdays 6:30pm to 7:30pm ONLY during School Term | Wattle Grove Youth Centre 2071 Australia Avenue, Wattle Grove See map Enquiries: 0448 946 082 / 0403 970 031 |
Northern NSW
| NSW Central Coast | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| KARIONG* Mondays 7:00 to 8:30pm (No Classes during school holidays.) | Endeavour Early Education, Kindergarten 11 Eyers Close, Kariong Enquiries: Jayu or Malcolm 02 4340 1153 |
| WOY WOY* Tuesdays 10:30am to 12:30pm (No Classes during school holidays.) | CWA Hall (Country Womens' Association), The Boulevarde, off Railway St, Woy Woy Enquiries: Diane 0404 183 179 or Ruth 02 4369 3065 |
| Newcastle, Lake Macquarie | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| CHARLESTOWN Mondays 7.30pm to 8.30pm (Excepting school holidays and public holidays.) | "The Place" Corner of Frederick and Pearson Streets Charlestown Enquiries: Marilyn 0419 466 120 |
| NSW North Coast | |
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Classes in this area are currently closed.
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| NSW Mid North East & Coast - Port Macquarie, Tamworth, Wingham | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| OLD BAR* Mondays 3pm | 3 / 25 Clerke Street, Old Bar Hollingworth St, Port Macquarie, Enquiries: Judy 0448 570 511 |
Southern NSW
| NSW Illawarra / Wollongong Region |
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| NSW South Coast | |
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Classes in this area are currently closed.
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| NSW Southern Highlands & Southern Tablelands | |
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| MITTAGONG Monday 7pm to 8pm | Mittagong Community Centre 10b Albert Lane, Mittagong Enquiries: Angela 0448 939 463 |
Western NSW
| Blue Mountains |
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| GLENBROOK Evening classes on Thursdays | Please call 0430 372 962 for class details. No classes during summer school holidays. |
| WENTWORTH FALLS Daytime classes on Wednesdays | Please call 0430 372 962 for class details. No classes during summer school holidays. |
| NSW West | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| COOTAMUNDRA Mondays 4 to 5 pm | Cootamundra Memorial Library 61 - 71 Wallendoon Street Cootamundra NSW 2590 Enquiries: 0412 000 683 |
| ORANGE Thursdays 6pm to 7pm | Home and Community Centre 286 Lords Place Corner of Lords Place and March St, Orange Enquiries: Sharon 0409 361 855 or Divya 0426 818 471 |