Online & In-person classes

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder). Suitable for complete beginners and regular mediators. All events and classes are always free of charge.

Daily live meditations

Interactive and recorded sessions on YouTube, Zoom and Facebook.

In-person Classes

Meditation for everyone • Easy to learn • Always free

Podcasts

Stream or download to your desktop, tablet or mobile device.

Newsletter

Register for News about in-person classes, online courses and events.

WhatsApp Support

Join our WhatsApp support group for online classes and ongoing support.

YouTube Channel

Subscribe to our Channel for meditation videos and courses in over 10 languages.

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

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2 minute by Shri Mataji

Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.

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3 minute quiet meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.